About Us
Trainers Who Care
We take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, our goal is to help you overcome hurdles and reach your goals. We can analyze your current eating habits, body type, body fat %, and activity level to create your individualized fitness plan. We can help your get your body fit 24/7. Lift local at a friendly place where you can feel like family.
Training Expertise
With years of success and experience, we are capable of creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals and get your body fit. Open 24/7
Your Success is Our Goal
At our 24 hour gym in Smithfield, we understand that adapting new fitness habits is difficult and often times fail. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We are your source for personal training in Smithfield and just a short drive if you don't have a 24/7 gym in Johnston Co.
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