As trainers who have competed in physique competitions, we take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, our goal is to help you overcome hurdles and reach your goals. We analyze your body type, body fat %, and activity level to create your individualized fitness plan.
With years of success and experience, we are capable of creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.
At our 24 hour gym in Smithfield, we understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We are your source for personal training in Smithfield and just a short drive if you don't have a 24 hour gym in Clayton.
909 West Market Street, Smithfield, North Carolina 27577, United States
Monday - Friday 10am - 1pm
Monday - Thursday 4:30pm - 8pm